Too cute for words! I'd love to know what you think she is saying!
Now that I think about it, I kind of sound like this after my kids ask me the same question over and over again and I'm re-explaining over and over again...
This Motherhood Redefined event rocked the lives of the moms who attended. I was lucky enough to speak at and attend this cool event in Scottsdale, AZ. Check out more at Motherhood Redefined. Future events coming next year!
Make your list public. Making your goals public solidifies your commitment to them, holds you accountable, and helps you connect with others who share your interests. You'll discover connections to social and professional networks that you didn't know you had and gets lots of encouragement from the people who care most about you. So make sure to tell friends, family members, and coworkers about your list and post it on the Internet at 43Things.com.
Include serious and fun goals. Vary the scope of your goals and include some wild just-for-fun dreams. Also, don't be afraid to complete less daunting goals first. Building momentum from these early successes helps you find the courage to tackle larger tasks.
Include undefined goals. Avoid overlooking a developing passion or interest by fearlessly adding goals even if you can't totally articulate them. If you wake up one morning with the desire to create art, add it to the list. Let the idea simmer in your mind until something more specific emerges.
Document progress. While reviewing the list, record your progress and determine the next steps. Documenting progress allows you to identify behavior patterns or other obstacles keeping you from accomplishing goals-it can also show you how far you've come.
Make goals manageable but rewarding. Divide big goals into smaller tasks, but not so small that they become tedious. Taking incremental steps keeps you from getting overwhelmed by a monumental goal. For example, instead of vowing to "get organized" try listing "declutter the garage."
Define the finish line. You'll find it easier to complete certain tasks and track progress if you determine the duration, results, or final outcome you desire from achieving a specific goal. Revise vague goals such as "give back to my community" by specifying what kind of work you want to do. You may not be able to do this right away-as we said, undefined goals are good, too.
Prioritize goals. Arrange your goals to reflect what you want to begin working on right away. You may want to run a marathon and get a promotion at work, but rather than trying to find the time and energy to run thirty miles a week and put in long hours at the office, focus on the goal that's more important to you.
Maintain a manageable list. Somewhere between twenty and forty-three is a sweet spot for many people. Limiting your life list to forty-three goals forces you to make some choices. Fewer than twenty goals doesn't offer enough variety to keep you moving forward.
Review your list weekly. It sharpens your focus, keeps up your momentum, and reminds you of what's important. As you review the list, ask yourself, "What have I done to achieve a particular goal this week?" If the answer is "nothing," is this goal important enough to keep on your list?
Revise and remove goals. A life list should be constantly evolving-it should reflect what's important to you right now, not what mattered in the past. Remember, there's no penalty for changing your mind or tweaking a goal to better reflect your desired outcome or new circumstances. A short-lived passion for making pottery can be reborn as "find a creative outlet," or ambitions to get straight A's in chemistry can be tossed because sometimes a passing grade is enough of a victory.
I took the 43 Things Personality Quiz and found out I'm a
Healthy Organized Extrovert
I would agree with this (most of the time)! Although I must confess: I ate fistfuls of M&M's as I worked late into the night amidst the piles and piles of papers on my desk! Check out this site and start your own 43Things list. It is fun!
I know you have been out at a restaurant, in a car, or at a party and you heard an awesome song. You ask if anyone knows the title or artist name and they are CLUELESS!
Well, the iPhone has an app called Shazam that will listen to the song (tag it), tell you what it is, and even let you download it from iTunes directly! So cool!
I've always loved the quote, "Happiness is Your Responsibility." This article sums up how our beliefs determine our state of mind and the outcomes in our life. Enjoy!
“Allison Cabral has more than skill and training as a life coach, she has what used to be called a “vocation,” a deep sense of purpose and mission in her dealing with clients. This gives her work unusual depth, and makes her persevere in helping people find their right lives even when they may feel too discouraged or enervated to go on. Allison is something of a visionary, particularly talented at taking her clients from vaguely formed hopes and dreams to specific, clear goals. Her personal warmth and energy are invaluable when it comes to the pragmatic work of achieving those goals. Allison will never give up on her ideals, her life’s work, or her clients. If you need a stalwart cheerleader and advisor to get you through any life change, Allison will fill that role with grit, intelligence, and compassion.”
--Martha Beck, best-selling author, O: Oprah Magazine monthly columnist and life coach, and frequent expert guest on the Oprah Show. www.marthabeck.com
“Allison was a prayer answered for me. I was at a crossroad in my life (or midlife crisis) and was really evaluating my life, my purpose, my goals, my marriage, my health, what I wanted to do with my life since my move. I knew in my heart that I needed to make changes in all areas of my life and that felt overwhelming not knowing where to start. Now I know that Allison was a prayer answered and God put her in my life at the perfect time. She truly has a gift of listening and helping you find out what you want out of your life and putting it down on paper and setting small goals to help you get there. She helps you prioritize the areas that you need to work on first and holds you accountable. We met weekly to stay on track and it was exactly what I needed. Allison truly has a gift and she is using it to bless others.”